Prenatal Physio Classes and Treatments
Prenatal physiotherapy is the active, structural preparation your body needs. With clinical movement to stabilise your lower back, protect your core, and build the pelvic floor resilience required for labour.
Specialised physiotherapy programmes customised for your physical recovery. Experience healthy living with Dr. Shweta.

What We Treat
Evidence-based treatments designed to accelerate your healing and improve overall mobility.
Prenatal physiotherapy is the active, structural preparation your body needs. With clinical movement to stabilise your lower back, protect your core, and build the pelvic floor resilience required for labour.
True postpartum recovery requires rebuilding your physical foundation from the inside out. We guide you through the precise clinical movements needed to heal abdominal separation, strengthen your pelvic floor, and relieve the physical fatigue of new motherhood.
Workplace posture correction and lifestyle modifications to prevent chronic neck, shoulder, and back issues.
Guided rehabilitation following joint replacements, spinal surgeries, and arthroscopic procedures.
A specialised clinical discipline dedicated to rehabilitating and strengthening a woman’s unique musculoskeletal and pelvic foundation.
Fitness should build your body up, not wear it down. Our dual approach combines targeted clinical strength with mindful yoga to create a pain-free, deeply supported structural foundation.
Plans
Invest in your health with our clear and accessible treatment plans.
Thorough assessment & diagnosis
Follow-up treatment sessions
Comprehensive care plan
Inside the Studio
Take a glimpse inside our modern facility and see our patients' journey to recovery.



Testimonials
Hear what our patients have to say about their recovery journey.
“Dr. Shweta is incredible. I had severe lower back pain that restricted my movement for months. Within 5 sessions, I saw a massive difference. Highly recommended for accurate diagnosis and effective care.”
“After my knee surgery, the rehabilitation process seemed daunting. The studio's structured programme and Dr. Shweta's constant encouragement helped me walk normally much sooner than I expected.”
“The sports injury management here is top-notch. Being a regular marathon runner, I injured my Achilles tendon. The treatment plan was perfectly customised to get me back on track.”
Questions
Everything you need to know before your first visit. Still unsure? Message us on WhatsApp.
Book your consultation today and take the first confident step towards lasting recovery.
Contact
We are here to answer your queries and assist you in scheduling your consultation. The fastest way to reach us is via WhatsApp.
203
Kotibhaskar Business Court
opp. Karishma Society
Pune
Maharashtra 411038
Monday – Saturday: 9:00 AM – 8:00 PM
Sunday: Closed